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《唱游大灣區》是一檔由年輕歌手主理的音樂節目，節目中歌手們游走大灣區3條不同路綫。以「找出共鳴」、「瞭解家鄉」、「認識灣區」爲節目三大創作元素。歌手們在游歷灣區路綫途中找尋靈感，與當地音樂人深入交流，在節目最後一期一個合適地點舉行新歌首發，總結這段灣區旅程。《唱游大灣區》希望透過歌手與作曲人的實地采風，帶領觀衆瞭解灣區各地人文特色和城市發展，代入創作者感情，感受祖國家鄉變化，引導年輕一代對國與家的認同和歸屬感。
當三位「閨密食家」黃翠如、連詩雅、陳自瑤，遇上四位「廚藝達人」黃亞保、莫家嘉、顏志恒、支嚳儀，實行《煮東煮西》分享下廚樂。每集選定一款主題食材，保哥會呈獻中式美饌，莫家嘉則巧製西式Fusion料理，並由顏志恒、支嚳儀出任「幫煮」。同一食材兩種煮法，三位美女閨密向眾位星廚「問東問西」兼偷師，還即席試食，品評「東西」好滋味！此外，支嚳儀貼心照顧女士們的胃口和健康，為觀眾帶來多款養生湯水與甜點。
The eighteenth season of the American competitive reality television series Hell's Kitchen (officially known as Hell's Kitchen: Rookies vs. Veterans) began airing on September 28, 2018 on Fox. Gordon Ramsay returns as host and head chef, and Season 10 winner Christina Wilson and British MasterChef judge James "Jocky" Petrie return as the red and blue sous chefs, respectively, alongside maitre'd Marino Monferrato. This season features eight new contestants battling eight returning veterans. For the first time, the winner of this season will receive a position as an executive chef at Gordon Ramsay Hell's Kitchen Restaurant at Caesars Palace in Las Vegas, Nevada. This is the first season since season 1 to not begin with men on the blue team and women on the red team. It is also the third of the last four seasons to feature a chef eliminated during service, the first season since season 13 that no chef from the winning team was eliminated, and the first season since season 12 where two chefs quit. This is also the first season to have a chef quit before the finals. Ariel Contreras-Fox, who previously finished in third place on Season 6, won the competition; she is the second consecutive returnee, and sixth consecutive woman to do so. She is also the ninth contestant to win the competition without being nominated for elimination once, after Kimberly-Ann Ryan, Meghan Gill, La Tasha McCutchen, Christina Wilson, Holli Ugalde, Dave Levey, Heather West, and Michael Wray.
